Andy Murray Injury Highlights the Importance of Efficient Recovery

PhysioRoom.com, the world’s leading, jargon-explained, sports injury website, is advising amateur sports players and athletes alike not to rush back into physical activity too soon following an injury.

Although the advice seems obvious it can often be tempting for injured sports enthusiasts to return to their regular routines earlier than advised. And this can lead to further injury or damage to recovering parts of the body.

The advice comes in light of the announcement that British tennis number one Andy Murray has pulled out of the ATP World Tour Finals as a result of a groin injury.
Murray was instructed to take up to 10 days off but did not have enough time to recover. And, after realising that his participation in the tournament was doing more damage than good he was forced to quit.

The dejected 24-year-old told BBC Sport: “I was very disappointed and upset.”

The event highlights the importance of undergoing a full recovery following any sports injury. Groin strain, such as that suffered by Murray, is a common problem and its symptoms can be found among the PhysioRoom.com Sports Injury Information pages which recommend a resting period of around three weeks as a general rule.

All sports advice on PhysioRoom.com is compiled by industry experts with helpful suggestions on the right products to quicken healing periods and prevent such injuries from occurring in the first place.

For all this and to browse our specialist product departments including supports and braces, taping and strapping, rehab and fitness, visit www.physioroom.com.

About Physioroom.com:

PhysioRoom.com Got an Injury? We’ll Explain It & Help You Fix It! PhysioRoom.com is a Sports Injury, Shop, News and advice website. PhysioRoom.com stock a wide range of products including Supports & Braces, Hot and Cold therapy, and Rehab and Fitness products.

PhysioRoom.com has a wide range of educational content, features, and online shopping with products from the World’s top brands, empowering our users with knowledge about their own sports injuries, and supplementing treatment and advice given by their doctor or Chartered Physiotherapist. PhysioRoom.com medical information is provided by fully qualified medical professionals who are experienced in the treatment of elite athletes, including English Premier League soccer players, making this the most authoritative source of professional sport injury information there is.

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