Decaffeinated Green Tea is Not The Perfect Answer For a Healthy Life But Green Tea is

Hossam Elgharraz, 27th February 2010- Learnhow.ws, an e-magazine website deals with various human tends and trends reminiscent of self-improvement, health and fitness, computer and technology, home and family, internet business, humor etc. It provides various tips and tricks on how to stay healthy and fit with the help of various researched and analyzed facts and surveys. If anything is bugging your mind and you want to know as to how can you do this or how can you do that then learnhow.ws is the perfect destination for you. Its articles ranges from learning how to hypnotise to various up to date things like what to consider before buying a laptop. Their approach towards the complex situations and decisions is so simple and decisive that in fact you will feel an inner urge to follow the paths they show. Like what is better for our bodies, Green Tea or Decaf Green Tea?

Whether or not to choose the decaf option over the natural green tea is a question which is boggling many a minds world-wide. Apart from its aroma and irresistible taste, it has anti cancer nutrients and is a very simple way to gain flavanols and anti-oxidants. To be more specific Epigallocatechin gallate (EGCG), an antioxidant found in green tea, is approximately 100 times more effective than vitamin C and 25 times more effective than vitamin E at protecting your cells and DNA from uncalculated risks and damages which may lead to cancer, heart diseases and other ailments. Not only this, Green Tea Benefits also include lots of catechins (which are believed to be a great source of disease fighting phytonutrients) and the list does not ends here. If we sort out the basic benefits that green tea offers it would be as follows: - it has Anti-inflammatory, anti-bacterial, anti-oxidant, anti-viral properties, acts as skin rejuvenator, helps in maintaining healthy teeth, lowers body cholesterol, helps in removing toxins and merits the immune system too. However many a people now prefer Decaffeinated Green Tea swayed by false promises of ultra-quick weight loss and risks of caffeine like acne problem etc.

Going with statistics you will reveal a very shocking result. The decaffeination process removes almost two third of the catechins found in green tea and almost one third to half of the anti-oxidants present in the natural option. Not only this decaffeination is done in several ways and not one goes without its effects like with the use of ethyl acetate, problems of liver, respiratory system, nervous system crops up, hot water decaffeination leads to loss of essential nutrients, CO2 decaffeination is rare and high priced etc.


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